calm strips - rainbow breathing card deck the Balance Notebook is sure

the Balance Notebook is sure to become your new favorite planning companion

becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity

sourced from the sea

Blue Tigers Eye Includes carrying pouch and crystal energy card

calm strips - rainbow breathing card deck the Balance Notebook is sureThese visual & textured interactive designs, can help to focus and relax the mind. Slowly trace your finger along each color of the rainbow, slowly inhaling and exhaling and focusing on your breathing. * five shapes per pack * soft, subtle texture with slight grain * gentle on skin for repetitive use * reusable over and over again * latex and residue free * measures exactly 3. 2" x 1. 6"