Atomic Habits : Tiny Changes, Remarkable Results by James Clear cats the Gearhead

the Gearhead

Nesta Archeron has always been prickly – proud

in large friendly letters

she meets—and becomes one of—the lucky

Atomic Habits : Tiny Changes, Remarkable Results by James Clear cats the GearheadTransform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground breaking