Glycine, 1000mg - 100 vcaps | Life Extension Moisturisers Calcium Mag (citrate/malate) is a

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Glycine, 1000mg - 100 vcaps | Life Extension Moisturisers Calcium Mag (citrate/malate) is aGlycine is a conditionally essential amino acid that serves as both an inhibitory and excitatory neurotransmitter. It is the chemically simplest and most omnipresent of all the amino acids. It combines with many toxic substances, converting them to harmless forms which are then excreted. This amino acid has a calming effect on the brain and is also involved in growth. 6 15 Research suggests that glycine may help promote deeper sleep. Glycine also has