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RDYT200 Hands-On Adjustments8 BCRPA CECs This 1 day course teaches the use of purposeful touch to release physical tension, increase muscle strength, improve physical alignment, and encourage overall balance within Yogasana. The Red Door Yoga Hands on Adjustments course is approved by the Yoga Alliance and Yoga BC for 8 Continuing Education Credits.

and BCRPA for 16 Continuing Education Credits

We will then explore the practices to not only support a stage of development

they will be granted the nationally recognized YFL certification

The Red Door Yoga® Gods and Goddesses course is approved by the Yoga Alliance and Yoga BC for 8 Continuing Education Credits

The Red Door Yoga® Prenatal Yoga course is approved by the BCRPA

This 1-day course is aimed at increasing both the depth and breadth of your asana repertoire

blocks (cork and foam chip)

children can be quite varied in their developmental aspects

Yin Yoga is a distinctive style of asana practice that can greatly increase the benefits of the more common Yang Yoga practices found in the West

During this 2-day course we will focus upon a variety of yoga styles

and enjoyable Classical Hatha Yoga classes

This class is open to students of any level and/or ability