Sun Wellness Journal local

Sun Wellness Journal localIn our busy lives it is important for our wellness to take time out for ourselves, time to reflect and reassess, and recharge our batteries. This beautiful journal is designed to help you do that, with a page for each morning and evening featuring prompts to guide your thoughts on self care, health and gratitude. The journal asks you to consider your goals and intentions for the day ahead each morning, and to reflect on what the day has taught you

white chocolate chips

* Reversible – get two different looks with one blanket

happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr

Crafted from premium apples and raw honey

With thoughtful guidance and vulnerability

5 feet) * This blanket is hand woven

Jaime Zuckerman

Beautifully designed

this diffuser allows you to personalize your environment with your favorite essential oils

Share with family

you will: ~ Learn to separate yourself from your anxious thoughts ~ Break unhelpful thought patterns ~ Practice how to confront and manage your fears ~ And more

Format: Paperback Pages: 160