Fitness 1st Premium Core Slider harness Tubular steel construction

Tubular steel construction

This target is great for speed and focus drills

you can expect more efficient drills

Ventilation holes in the palm and thumb

Fitness 1st Premium Core Slider harness Tubular steel constructionThe Fitness First Premium Core Slider will quickly become your go to piece of workout equipment. Lightweight and compact for travel and at home use with maximum results. These versatile exercise sliders are dual sided for use on both carpet and hard floors. Simply place hands or feet over the slide pads for a full body workout while strengthening your core. Target sculpt individual muscle groups with lunges, squats, knee tucks, mountain climbers, arm