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Dr. Seeds Ashwagandha (1950mg)Ashwagandha is an adaptogenic herb that has had many medicinal uses in different cultures. Research has shown that it is promising for improving mood and reducing stress, anxiety and depression. There is also some research supporting Ashwagandha supplementation for improving athletic performance. It may be able to help increase muscle mass post workout and reduce inflammation, which can help improve recovery between hard training sessions. How We Use

I've certainly been there

Increases lung diffusing capacity by 4%

you'd rather pay a premium and KNOW you're getting the highest quality and most effective product possible

1 teaspoon (5 mL) 3 times per day or as recommended by your health care professional

Boost your coordination: Sleep is an essential part of committing new motor skills to memory

see below)

Carnosine is naturally lower in women

A short time ago one of our team was in Minnesota for a work event and happened to stop by this gem of a cafe

since then daily Probiotics have been part of all the team members' regular routine at home and definitely at races

6x Nuun Prime - Fresh Berry

Microorganisms include bacteria

Dehydration during training pulls much-needed fluid from our digestive tract