Myofascial & Nervous System Reset Session Brain Based Pilates Self Study proprioception

proprioception

Pain Mapping: Discover how to trace and release specific myofascial pain patterns linked to headaches and vertigo

not from lack of passion

Improve posture and flexibility

Myofascial & Nervous System Reset Session Brain Based Pilates Self Study proprioceptionRediscover the Best Version of You Feeling tired, tense, or disconnected from your body? This specialised hands on session is designed to help restore balance, release restrictions, calm the nervous system, and support the bodys natural healing processes. Drawing on over 20 years of experience in wellness and bodywork, Luciana combines advanced myofascial release, fascial restoration techniques, Chi Nei Tsang, reflexology, neuro muscular approaches,