Thoracic Wedge Shoulder

Thoracic Wedge ShoulderMid Back Mobility What is a Thoracic Wedge? Made of high density foam, with a central groove to reduce pressure on the spine, this is a simple wedge designed to apply gentle gravity pressure to the joints of your mid back as you lie over it. Why do I need one? Maintaining mid back mobility is important for everyone regardless of your level of activity. Keeping your spine flexible is vital in the prevention of neck, shoulder and even lower back

For an even better result

Whether you're easing muscle tightness

What is a Pocket Physio Rocket

hip flexors and Glutes

roller designed to massage tight muscles of the upper back

cycles or swims

Medium (Blue) - 170cm to 190cm tall

Made of high-density foam

This position is ideal for assisting in:

What's in a Pocket Physio bulk pack

(Sitting at a desk all day or spending too much time looking down at a phone) It can also assist with the restoration of joint mobility and recovery following sport or increased physical activity

What is the Pocket Physio Max