Triple Stitched Medicine Balls Ball Weight:16 LB | 7 KG A standalone rear delt/chest fly

A standalone rear delt/chest fly station takes up a whopping 5-foot x 5-foot footprint (or more)

this fat bar attachment also doubles as an EZ curl bar

IMPORTANT: The Spotter Arms have a weight capacity of 800lb/362kg (60mm) & 1

Underhand / close-grip pulldowns

Triple Stitched Medicine Balls Ball Weight:16 LB | 7 KG A standalone rear delt/chest flyTrain like an athlete with the Triple Stitched Medicine Balls! Multiple weight sizes match various fitness levels, crafted with a durable Kevlar outer shell and filled with quality cotton stuffing and rubber particles for comfort and durability. Use these in your WDJ (workout du jour), for core work, or for muscle targeting. Build your power, coordination, and conditioning and have a ball while doing it. IMPORTANT: The Triple Stitched Medicine Balls