Yam flour( for amala) spices

Yam flour( for amala) spicesA finely ground flour derived from yam, Lola's Yam Flour is the quintessential ingredient for making Amala, a classic Nigerian delicacy with a smooth, doughy texture. Preparation: Simply mix with boiling water and stir until it achieves a firm, elastic consistency. Serve with your choice of soup or stew. Dietary Notes: Naturally gluten free and rich in carbohydrates, yam flour is a nutritious choice for a fulfilling meal.

Serve with your choice of soup or stew

• Enjoyed by both children and adults

non-alcoholic malt drink with a sweet

• Suitable for a variety of meals

a member of the ginger family

Protein: Tender chunks of chicken

• Long-lasting when stored properly

and other traditional meals without the stress of peeling or grinding beans

It's derived from the lush oil palms and packs a rich

Enjoy a refreshing blend of citrus fruits with Chivita Active Citrus Mix Fruit Juice

Enjoy the rich and comforting taste of Checkers Pap Flavour Custard

is a savory concentrate used to create traditional African soups and stews