Black Sesame Seed Size:Large Jar 21 oz. Ground Cardamom

Ground Cardamom

Chili peppers have amazingly high levels of vitamins and minerals

Use: Dark Chili Powder gives rich earthy flavor and deep color to Southwestern chili and Tex-Mex tacos

Health Benefits: May help reduce stomach aches

Black Sesame Seed Size:Large Jar 21 oz. Ground CardamomBlack Sesame have a slightly stronger taste than white sesame seeds, nutty in flavor. Use: Sesame Seed can be sprinkled on top of salads, stir fries, soups, main dishes, as a garnish on pasta and vegetables. Health Benefits: Black sesame seeds are rich in healthy omega 3 fatty acids, that can lubricate the intestinal walls and help with constipation. The seeds are also rich in fiber, that can improve bowel movements.