Mitahara: Food Wisdom from My Indian Kitchen -- Rujuta Diwekar, Hardcover

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Mitahara: Food Wisdom from My Indian Kitchen -- Rujuta Diwekar, HardcoverDiscover a holistic approach to food with India's leading nutritionist Rujuta Diwekar. In this book, she embarks on a year long journey with her readers, highlighting the rich tapestry of seasonal eating how, by following simple recipes, one can embrace the abundant variety of nature's harvests across different seasons. In this book, food is not just about balanced nutrition but also mindful eating, which incorporates the healing properties of

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