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Classical Hatha and Yoga with Props and Vinyasa

had the same problem

Besides making her physically active Yoga is also a way for her to find calm

quick-drying

cooking or baking

Shriram's Kalaripayattu Classes are designed for all beginners & intermediate practitioners

Group sessions focus on yoga and strength/conditioning classes for beginners and intermediate practitioners

She fell in love with the art form

but along her journey she discovered & fell in love with yoga & meditation

Over the years her practice turned into an escape from her daily corporate work life routine and she completed her certification

eco-friendly materials and blended fragrances known for their therapeutic properties to formulate candles that not only provide gentle illumination but also release calming

She is also open to teach larger groups if required

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