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Sauerkraut Fermentation 101 WorkshopOur Sauerkraut Fermentation 101 Workshop is ideal for those new to fermenting or even home fermenters wanting to refine their skills. It will teach you everything you need to know to successfully lacto ferment a wide range of vegetables, whether youre wanting to live more sustainably by preserving an excess of vegetables from your garden or fridge, or youre wanting to ensure your gut microbiome stays healthy by having a regular supply of good

the Sauerkraut Sample Pack includes our Beetroot Apple & Fennel Kraut

TURMERIC & GINGER IMMUNITY BOOSTING KRAUT

Ingredients: Red Chillis

Red Cabbage

soba and rice noodle soups

beef and chicken

or you’re wanting to ensure your gut microbiome stays healthy by having a regular supply of good bacteria

It includes your lacto-fermenting kit

preserving excess vegetables from your garden or fridge

our Jalapeno

APPLE & FENNEL DETOXIFYING KRAUT

A perfect balance of sweet and spicy