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Wild LifeIn an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places. Covering both the philosophy and the practicalities, this is an evidence based guide for practitioners seeking to increase their ecological awareness, explore the mental, emotional, and

provides accessible tools and handouts to help in the yoga therapy assessment phase

making them an ideal student aid that genuinely fits in your pocket

the need to reconnect with nature is more important than ever

This bundle is your perfect companion and will deliver seamless progression from fundamental manipulative techniques to adaptive and specialised applications across the body

Sharon Holly

bringing about a powerful sense of presence and experience of the now

Accessible for beginners and providing rich explanations for anyone more experienced

about Golgi tendon organs) with supporting references

and the most dangerous of the fighting arts

Aromatherapy has seen a huge surge in popularity in the past decade and has proven effective for a wide array of women's health problems

this book is an essential resource for complementary therapists and counsellors looking to update their existing practice and tap into the rapidly expanding wellness market

It covers a wide range from persistent ear infections

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