The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes -- Tara Spencer, Paperback

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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes -- Tara Spencer, PaperbackControl insulin resistance the natural way an easy 4 week meal plan and cookbook. Millions of people are diagnosed with insulin resistance yet too often feel alone. If you're looking for a natural approach, Tara's practical insulin resistance diet and meal plan and compassionate, up to date advice will guide you toward reversing your insulin resistance naturally. Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier

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